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Peak Muscle Performance. Intense performance gains. Muscle energy & mental focus. Rapid vascular muscle pumps. Creatine-free. PMP Stimulant-Free by GAT delivers the next generation of intense pre-workouts. Blast through training plateaus and take your sports endurance and muscular output to the next level. Experience more massive pumps, laser-focus, and workout intensity. A powerful blend of clinically researched key ingredients formulated to deliver the ultimate in Peak Muscle Performance.Directions: Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts.Warnings: Consult your healthcare professional before use. This product is strictly intended for use by healthy persons 18 years of age or older. Do not use if you are pregnant, nursing or trying to become pregnant. Do not use if you are currently unaware of your health status or if you have medical condition. Do not use if you are taking prescription or non-prescription medication of any kind. Discontinue at least 2 weeks prior to surgery of if you experience rapid heartbeat, dizziness, serve headache or shortness of breath. KEEP OUT OF REACH OF CHILDREN. Contains: Milk.