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Direct from the official Fifty Shades of Grey line, and enjoying instant popularity thanks to a steamily penned scene from author E.L James, this fantastically user friendly, manageably weighted set of sensually jiggly Pleasure Balls provides completely discreet pleasure and awareness along with an effortless kehel workout that naturally strengthens the pelvic floor muscles. Consult a physician if prior to beginning any exercise regimen. Consult a physician before using this product if you have recently given childbirth. If you feel any discomfort, discontinue use and consult a physician. In no event shall our company be liable for any direct, indirect, punitive, incidental, special consequential damages, to property or life, whatsoever arising out of or connected with the use or misuse of our products. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Directions Find your perfect weight by seeing which one you can hold for at least 2 minutes. Use this for 15 mins every day – we recommend in the mornings while you shower. As you get stronger, move to the next weight and repeat the process. Once you’ve mastered the final weight you will have incredible bladder control and an amazingly tight experience you and your partner are looking for! Substitute with traditional kehel exercises throughout the day if you like.