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BioPause-AMÂ® is designed to address hot flashes, palpitations, and other associated symptoms often experienced by women during menopause, or the transition into menopause. The adaptogenic properties of the herbs assist with the fatigue and menstrual discomfort often reported by women in this stage of their life. Clinically, women report less anxiety, more energy, and improved mental clarity during the day as a result of taking BioPause-AMÂ®. Dosage: Two (2) capsules each morning as a dietary supplement, or as otherwise directed by a healthcare professional. Active Ingredients: Proprietary Blend of Rhodiola Extract (Rhodiola rosea) (root), Black Cohosh (Actaea racemosa) (root), Motherwort (Leonurus cardiaca) (aerial part), Chaste Tree (Vitex agnus-castus) (berry). Other Ingredients: Capsule shell (gelatin and water). This product is gluten and dairy free. Product Warnings: For adult use only. Not recommended for pregnant or lactating women. KEEP OUT OF REACH OF CHILDREN.