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Size:1 lb The whole Arnica Flower is used in preparations such as oils and infuss. Like many other well known nat, Arnica has a long history. From seeds to powder, roots or whole, Arnica Flower has long been a popular remedy, including use by the American Indians who made healing ointments and tinctures with native species. a popular herbal remedy for bruises, sprains, or sore muscles. Add to bath bags, or infuse in oil when making your own lotions or creams.