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Size:Small/Medium Elbow pain caused by swinging a racquet or golf club or overdoing it on that DIY project can have long lasting effects. Wearing the 3pp Elbow POP (Point of Pressure) Splint provides compression to your elbow to help absorb and redirect the pain caused byÂ tennis or golferâs elbow or tendinosis. Designed with adjustable compression, the 3pp Elbow P.O.P. allows you to determine where and how much pressure to apply to promote healing without restricting blood flow.SIZING INFORMATIONMeasure around the forearm just below the elbow crease. Splint fits right or left arm. Small/Medium fits 6′ – 10′ Large/X-Large fits 10′ – 14′